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Closeout & Contest

Basketball drill explained with court animation.

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How it works

Closeout & Contest: Defender starts at the free throw line. Offensive player stands at the 3-point line. Coach slaps the ball — defender sprints in a closeout (high hand, choppy steps).

  1. Defender starts at the free throw line. Offensive player stands at the 3-point line.
  2. Coach slaps the ball — defender sprints in a closeout (high hand, choppy steps).
  3. Offensive player catches and can: (a) shoot — defender contests; (b) drive — defender stays in front.
  4. If the shot is contested and missed: defender boxes out and rebounds.
  5. Switch roles after 5 reps each.

Coaching tips

Sprint the first 3/4 of the distance, then chop your steps to stay balanced. Never fly past the shooter. One hand up — two hands give the drive lane.

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