Spin Move
Basketball drill explained with court animation.
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How it works
Spin Move: A line on the right wing, a defender waiting at the block. 1 attacks the baseline, the defender beats him to the spot.
- A line on the right wing, a defender waiting at the block.
- 1 attacks the baseline, the defender beats him to the spot.
- Plant the inside foot, spin off the defender's hip with the ball tight and explode to the rim.
- Five reps from each wing, then make it live.
Coaching tips
Spin into the defender, not away from him. Ball tight to the body so he can't reach it.
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